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If you are thinking about being alcohol free you may want to read this first

Did you know… our professionally managed, passionately run, and eye catching Juice Bars can be found at festivals and events throughout the UK and Australia? With 27 years of experience in the catering industry – from the hustle and bustle of larger festivals to more intimate corporate events – our qualified and enthusiastic team provides a fun healthy entertaining service whatever the occasion. So why not download voucher: www.passion4juice.com/mobile-juice-bar Download the 2 for 1 voucher and visit one of our Juice Bars this summer? Boomtown with 2 units, Trench Town and Mayfair and Bestival at red camp ALL 24 hours a day!

Discover how alcohol damages your health

Many of you know that I am studying nutrition and have been doing so for a very long time. I love learning about health, wellness and energy. This weeks topic is the production of hormones. During my study I came across some very relevant information about the metabillism of alcohol. I want to share this with you. I have totally changed my relationship with alcohol and have long periods of time alcohol free. The following information is with thanks to Precision Nutrition. Each of us has to make up their own mind about alcohol consumption and some of this information may help you. Try switching your 5pm favourite drink for a smoothie or juice several times per week and feel the difference in energy.