Healthy Chocolate
Healthy Chocolate Making Workshop
Would you like to learn how to make healthy chocolate. Sign up here Would you like to learn how…
Gut Health Retreat for Women aged 40+ with digestive issues
New 1 day retreat date announced. WHEN: 11th September 2021 from 10am – 4pm WHERE: Meadowside, Berkeley Heath, Berkeley, GL13…
Exercise for Health
The Benefits of Exercise for your Hormones
Exercise is the best gift you can give yourself for peri-menopause and beyond. Consistent, regular exercise can change your…
Self Love
How to Have Better Relationships Through Your Own Self Love
In today’s busy world, we rarely set time aside for ourselves and often ignore our well being. This ignorance can…