Are you looking for a solution for bloating?

IBS? Constipation?

Food Sensitivities? Food Intolerance?

Food Allergy Testing

Extensive Gut Health Tests and Blood Sugar Tests

Gut Health packages designed to help you rehabilitate your gut and reclaim the life you deserve. This package is for women who are struggling with bloating and fatigue.

It is designed to get you feeling better and digesting well. If you want more energy and improved digestion and are struggling with multiple symptoms, from migraine to bloating, lethargy and a generally feeling unwell. 

If you’re ready to:

  • Restore your gut health

  • Boost your immune system

  • Figure out which foods fuel your body and which foods wreak havoc on your body

  • Nourish your body

  • Eliminate pesky toxins that have left you with extra weight

  • Combat fatigue

  • Have energy you haven’t experienced since you were a child

  • Eliminate food allergies

  • Feel alive again and ready to take on the world

  • If you are struggling with bloating, tiredness, sleep, cravings and achy joints please get in touch.

    If you want to fast track your results book a call to find out about how comprehensive stool and hormone tests can also help guide our treatment plan.  

    Here’s a peek at what’s inside this package:

    • Functional Nutrition Tests, food allergy tests and hormone tests.

    • Guides for your gut transformation

    • Gut Health recipes and drink recipes to keep you nourished, satisfied and toxin-free!

    • 8-Weeks of suggested meal plans to make gut rebuilding easy

    • Shopping lists to make your trips to the supermarket 110% hassle-free!

    • Weekly support from yours truly—I’m here to make sure you succeed!

    • Consultations to help you stay on track

    • Handouts with simple reminders and checklists

    • A Food Diary so you can easily track your progress

    • A juicing guide to get you started

    That’s what makes this programme so different.

    This programme teaches you how to eat foods that are healthy and delicious but that also SERVE your body… and you’ll never have to count a single calorie.

    Instead, you’ll learn how to effortlessly meet your health goals.

    The outcome? A new, healthier, happier you.

    You will discover:

    • What causes bloating and ways to repair your gut
    • Wholesome meals for breakfast, lunches, dinners and snacks
    • What does leaky gut feel like?
    • What probiotics are good for gut repair?
    • How to improve your gut and digestive system
    • What foods repair gut health?
    • Daily protocols to recharge your energy
    • Strategies for putting yourself FIRST that will rid your body of toxins
    • Everything you ever wanted to know about bacteria and gut health
    • How to uncover food allergies 
    • How to give your kitchen a necessary face lift to build new habits
    • Easy ways to stay on track 
    • The exact steps that will help you achieve long-lasting results
    • Tactics for crowding out the bad stuff, so you can bring in yummy foods to replace them – no deprivation here!
    • Easy ways to order healthy everywhere, including your favourite restaurant
    • How to combine food groups for maximum nutrients

    Take the first step – BOOK A CALL

    Ready To Get Results?

Start feeling your best today. Glow from the inside out.

You will not starve.
You will not be deprived.

You will thrive.

No more diets. No more confusion.

No more miracle cures.
No more wondering which foods are right for you.


“I could not believe how amazing I felt after 2 weeks. I had no idea grains were making me so tired and bloated. I had no energy. I was eating sugar and could not give it up. I started this program and wrote in my food diary daily. I had a ah-ha moment when I ate oatmeal and felt exhausted. Since I gave up grains, no more rumbling in my stomach. Thank you. Thank you.”
Jessie, Bristol

“I have felt nourished for the first time in years.  I have not felt hungry and I am surprised that the weight has fallen off so quickly.  I am sleeping better, feeling better and feeling happier” Lisa, Melbourne

“Thank you, Trish, I have felt supported and far less confused about what to eat. I feel better in myself and more confident now that I am not rushing to the loo all the time. I feel far less grumpy and anxious. I am calmer with my kids and have more energy to keep up with their demands. I would highly recommend this program to all women over 40 as I know this has been life changing for me” Michelle, Oxford

It’s time. Invest in yourself and finally learn how to:

  • Prepare wholesome and delicious meals for the whole family

  • Fuel your body up with the right foods

  • Show your body’s “second brain” some serious love so it can love you back in every way

  • Reboot your cells, recharge your organs and revitalize your life

  • Become the best version of YOU

“ For years I had acid reflux and bloating after I ate. I tried everything. I felt hopeless. I was scared to eat. I started doing this program and within 6 weeks, I felt like a new person. I learned how to properly combine my foods. I learned about cultured foods and my body is changing. I am so blessed. I am so thankful. I would not be here without you.”  Susan, Lancaster

“My body says thank you. I was gaining weight and yet I was not eating too much food. I could not figure out what was wrong.  I thought I was eating healthy but realized I was eating foods that were not right for my body. I learned about probiotics and cultured foods. I also learned I needed to change the way I reacted to stress and this program helped me. I am grateful to have my life back.” Tracy, Derby

Read more testimonials here

Contact me for more info.  Let me guide and support you. 

Book a FREE call here if you are ready to get help.