How I became so passionate about holistic health, gut healing, and juicing
My own journey started ……
By my 12th emergency visit to A&E I knew something had to change. I had over a dozen visits to hospital as an adult. By 12 times in less than 6 months was beyond serious. I was heavily reliant on a big range of medication for asthma and allergies. I carried 3 types of puffers anti-histamines and an Epipen for emergency adrenaline. The medications I was taking for pain, hay fever, allergies, asthma, and regular bouts of bronchitis were no longer working.
Nutrition is how I transformed my life from a sickly, asthmatic, and highly allergic young woman to a healthy and thriving, medication free, fifty-year-old woman. I am fitter, stronger and healthier than I have ever been. I have been juicing for 37 years now. I have been medication free for 18 years. I feel purpose, joy, love and I enjoy deep sleep and strength. I no longer feel puffy, resentful, irritated, wheezy, sneezy and angry.
I never dreamed that all my problems were because of candida, parasites, blood flukes and Lyme disease. How could all the doctors I had seen over decades not be able to pick this up.
I knew from that moment on I would dedicate my life to helping others feel the same relief and gratitude when they get the help they have been looking for. I didn’t want to waste another moment. I dedicated the next 18 years to helping people find the answers to their unwanted health challenges.
My peri-menopausal years were filled with feeling overwhelmed with stress, worry and disturbed sleep.
You can ignore the root cause of the problem by drinking red wine. You can indulge in all the delicious home baked cakes made with love by your kids, but guess what? The longer you ignore the root cause of your hormone hell, the worse the whispers will become. Ignore them long enough and your body will start to shout. You will end up at the menopause with severe headaches, brain fog, skin rashes and feeling ugly.
I know because that is what happened to me.
I was losing sleep, feeling exhausted and the only thing that bought me joy in my day was red wine. I felt like I deserved a break and the quick switch off but I knew this daily habit was robbing me of a deep night sleep. I knew it was making me a snappy mum. I knew it was causing me stress and overwhelm. I knew it was making me flabby around the middle.
Your body does not like being ignored. If you are not sleeping well your hormones will also be in havoc. The more you worry, the less you digest and the more you will become accidentally overweight. It’s a vicious cycle that wreaks havoc with hormones and digestion. The two are closely linked and will also impact how you feel. This makes you feel lousy about yourself and your life. You end up feeling unlovable and a long way from beautiful and sexy.
I work with ladies like this everyday. We work through the 7 foundations to healing from the inside out and we do that together. They feel supported so they get the results.
Every day I meet women who are overwhelmed, flat, accidentally overweight and feeling unattractive. Women who are struggling with low self-esteem despite being successful. Women who have no time for themselves. No time for exercise and nourishing foods.
Ladies, once we reach 40, we need to nourish ourselves in a different way.
We need to use advanced cleansing techniques to support the vital detox pathways and restore cellular harmony. The 7 foundations for healing from the inside out is the path for transformation. We need to heal the emotions that have built up and been buried deep in our heart and our energy centre. We need to feel the feelings and step into a new level of connection.
We need deeper self-love in order to rest, digest and feel renewed energy. This is the time to find your voice and balance your hormones using profound self-care techniques that I can teach you. If I could show you how to dissolve your hormones symptoms and reduce digestive stress in 8 weeks, would you join me?
I wished I had had this info when I was younger.
It is vital to shift the focus during the peri-menopause so we can have a smoother transition into Menopause.
What if there were no unwanted menopause symptoms?
I help women focus on these key areas:
- Restore your gut health and boost your immune system.
- Become the master of your unique healthy blueprint.
- Figure out which foods fuel your body and which foods wreak
havoc on your body.
- Nourish your body with whole, seasonal foods and push out the
pesky toxins that have left you with extra pounds and cellulite.
- Combat fatigue and access a completely natural source of energy
you haven’t experienced since you were a child.
- Eliminate food allergies that you probably don’t even know you
- Feel alive again and ready to take on the transition into the
I can help you
Awaken Your Mind & Body to the Innate Power of Healing
Rewind the Clock to Repair Past Damage & Breaking Bad Habits
Restore Balance for Hormones and Digestion
Vibrant Health and Accelerated Healing
Transform into Abundant Self Love and Radiant Feminine Energy
Ladies, if your gut health is out of balance, every system and organ in your body is going to
be just as shaky and the menopause will be difficult.
Chronic health issues??
You can most likely chalk that all up to poor gut health and a difficult journey through the
All of these symptoms are your body’s way of telling you it’s time for a change.
In my programs I promise…
- You will not starve.
- You will not be deprived.
- You will thrive.
- You will get your sparkle back.
- No more diets. No more confusion. No more miracle cures.
- No more wondering which foods are right for you.
The women I treat want to feel better. They are sick of feeling this way. They want to be
able to live their life without constantly feeling awful and feeling in pain and fed up. They
want to feel like a better wife and mother. A good role model for their daughter.
Get your life back where you feel fulfilled and happy again.
I nurture you from feeling ashamed, unloved, lost and unworthy to feeling clarity, connection, loved and supported.
I cradle you until you drop the struggle and begin to feel confident. Help you put the pieces
back together of your broken life. I help connect you to ancient wisdom and healing techniques that are deeply profound and healing.
Calmly and gently help redirect the course of your life back towards fulfillment, nourishment, and joyful living.
Learn how to nourish and support your journey naturally.