Fresh fruit and vegetable juice provide minerals, vitamins, essential fatty acids, carbohydrates, proteins and much more.
Normally fibre from fruit and vegetables passes through our system without fully releasing the nutrients to our bodies. Juicing enables us to receive the nutrients directly and in a highly concentrated form.
Thumbs down to shop bought juices
Whilst it may be convenient to pick up a cartoon of your favourite juice along with your weekly shop, pre-packaged juices are not comparable to freshly pressed juices.
The manufacturing process involved in shop bought juices reduces the amount of nutrients and thus reduces the benefits of drinking juice. More fibre is removed from commercial juices and they are pasteurized and are often blended with a number of preservatives and additives to improve shelf life.
Thumbs up to freshly prepared juices!
Fresh juice from fresh produce made in your kitchen can’t get any more nutritious, especially if consumed as soon as possible after preparation. If you pick locally grown, seasonal fruits and vegetables……..even better!
Antioxidants protect the body’s cells and DNA from damage; compounds called Phytonutrients that act as antioxidants in our body and are found in fruits, vegetables and their juices. They work with other plant nutrients to help protect against disease and promote good health.
Whether you are young or old, new to juicing or an active juicer remember that juicing is good for your health. Juicing
- Flushes toxins from your body
- Helps your body absorb more key nutrients from its intake
- Rejuvenates your cells
- Is good for your heart
- Contains no saturated fats
- Has no added sugar or sodium
- Vegetables do not increase insulin levels
- Increases energy
Share your Juicy News, favourite recipes, hints and tips with us!
Have you heard about our mobile juicing bars?
Our professionally managed, passionately run, and eye catching Juice Bars can be found at festivals and events throughout the UK and Australia.
With 25 years of experience in the catering industry – from the hustle and bustle of larger festivals to more intimate corporate events – our qualified and enthusiastic team provides a fun healthy entertaining service whatever the occasion. www.passion4juice.com/mobile-juice-bar
Download the voucher and visit one of our Juice Bars this summer.
See you there soon!